Lucas Cardaci 5:56 row
1,602m
Meters
5:56.2
Time
1:51.1
Pace
117
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 97 |
August 13, 2022 17:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.2 | 1,602m | 1:51.1 | 255 | 1176 | 22 |
| 3:00.0 | 827m | 1:48.8 | 272 | 1234 | 23 |
| 5:56.2 | 776m | 1:53.5 | 239 | 1123 | 22 |
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Workout Graph
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