Lucas Cardaci 2500m row
2,500m
Meters
9:21.8
Time
1:52.3
Pace
177
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 98 |
August 13, 2022 18:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.8 | 2,500m | 1:52.3 | 247 | 1149 | 19 |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 18 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 19 |
| 1:53.2 | 1,500m | 1:53.2 | 241 | 1130 | 19 |
| 1:51.3 | 2,000m | 1:51.3 | 254 | 1173 | 20 |
| 1:47.3 | 2,500m | 1:47.3 | 283 | 1275 | 22 |
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Workout Graph
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