Lucas Cardaci 2:54 row

603m

Meters

2:54.1

Time

2:24.3

Pace

34

Calories

Average Watts116
Calories Per Hour700
Stroke Rate17
Stroke Count49
Drag Factor125

September 13, 2022 13:31:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.1 603m 2:24.3 116 700 17
2:54.1 604m 2:24.1 117 702 17

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Workout Graph

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