Lucas Cardaci 10:00 row
2,690m
Meters
10:00.0
Time
1:51.5
Pace
192
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 114 |
October 04, 2022 08:20:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 20 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 19 |
| 4:00.0 | 532m | 1:52.7 | 244 | 1139 | 20 |
| 6:00.0 | 533m | 1:52.5 | 245 | 1144 | 20 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 20 |
| 10:00.0 | 558m | 1:47.5 | 282 | 1268 | 25 |
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Workout Graph
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