Lucas Cardaci 10:00 row
2,741m
Meters
10:00.0
Time
1:49.4
Pace
202
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 124 |
October 17, 2022 16:48:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,741m | 1:49.4 | 267 | 1218 | 21 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 21 |
| 4:00.0 | 545m | 1:50.0 | 262 | 1202 | 22 |
| 6:00.0 | 545m | 1:50.0 | 262 | 1202 | 21 |
| 8:00.0 | 545m | 1:50.0 | 262 | 1202 | 21 |
| 10:00.0 | 559m | 1:47.3 | 283 | 1274 | 22 |
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Workout Graph
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