Lucas Cardaci 9:40 row
1,008m
Meters
9:40.8
Time
4:48.0
Pace
134
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 7 |
| Stroke Count | 76 |
| Drag Factor | 112 |
October 19, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.8 | 1,008m | 4:48.0 | 15 | 350 | 7 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 15 |
| 9:40.8 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.