Lucas Cardaci 3:08 row
756m
Meters
3:08.0
Time
2:04.3
Pace
54
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 114 |
October 19, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.0 | 756m | 2:04.3 | 182 | 926 | 22 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 22 |
| 3:08.0 | 217m | 2:36.6 | 91 | 613 | 22 |
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Workout Graph
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