Lucas Cardaci 3:39 row
819m
Meters
3:39.9
Time
2:14.2
Pace
51
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 128 |
November 09, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.9 | 819m | 2:14.2 | 145 | 797 | 20 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 20 |
| 3:39.9 | 328m | 2:32.2 | 99 | 641 | 21 |
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