Lucas Cardaci 10:00 row
894m
Meters
10:00.0
Time
5:35.5
Pace
136
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 7 |
| Stroke Count | 70 |
| Drag Factor | 116 |
December 27, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 894m | 5:35.5 | 9 | 331 | 7 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 22 |
| 4:00.0 | 373m | 2:40.8 | 84 | 589 | 13 |
| 6:00.0 | 0 | ||||
| 8:00.0 | 0 | ||||
| 10:00.0 | 0 |
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