Lucas Cardaci 4:06 row
1,076m
Meters
4:06.2
Time
1:54.4
Pace
75
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 116 |
December 28, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 1,076m | 1:54.4 | 234 | 1104 | 24 |
| 4:06.2 | 1,077m | 1:54.2 | 234 | 1106 | 24 |
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Workout Graph
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