Lucas Cardaci 1x1500m/4:00r row
1,500m
Meters
5:14.8
Time
1:44.9
Pace
117
Calories
| Rest Distance | 346m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,846m |
| Overall Time | 9:14.8 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 115 |
December 28, 2022 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,500m | 1:44.9 | 303 | 1342 | 23 | |
| 5:14.8 | 1,500m | 1:44.9 | 303 | 1342 | 23 | |
| r346m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.