Lucas Cardaci 1x1:00/0:30r row
330m
Meters
1:00.0
Time
1:30.9
Pace
31
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 351m |
| Overall Time | 1:30.0 |
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 129 |
December 31, 2022 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 31 | |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 31 | |
| r21m |
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Workout Graph
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