Lucas Cardaci 5:39 row
1,517m
Meters
5:39.8
Time
1:51.9
Pace
108
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 126 |
January 08, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.8 | 1,517m | 1:51.9 | 249 | 1157 | 23 |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 24 |
| 5:39.8 | 175m | 1:53.7 | 238 | 1119 | 20 |
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