Lucas Cardaci 1x1500m/3:00r row
1,500m
Meters
5:31.7
Time
1:50.5
Pace
109
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,513m |
| Overall Time | 8:31.7 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 103 |
February 01, 2023 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.7 | 1,500m | 1:50.5 | 259 | 1191 | 22 | |
| 5:31.7 | 1,500m | 1:50.5 | 259 | 1191 | 22 | |
| r13m |
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Workout Graph
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