Lucas Cardaci 1x1500m/3:00r row
1,500m
Meters
5:14.9
Time
1:44.9
Pace
117
Calories
| Rest Distance | 720m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,220m |
| Overall Time | 8:14.9 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 116 |
February 21, 2023 16:20:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,500m | 1:44.9 | 303 | 1341 | 22 | |
| 5:14.9 | 1,500m | 1:44.9 | 303 | 1341 | 22 | |
| r720m |
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Workout Graph
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