Lucas Cardaci 242m row
242
Meters
0:44.9
Time
1:32.7
Pace
22
Calories
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1808 |
| Stroke Rate | 31 |
| Stroke Count | 22 |
| Drag Factor | 115 |
February 23, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.9 | 242 | 1:32.7 | 438 | 1808 | 22 | 31 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 9 | 29 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 9 | 29 |
| 0:07.2 | 242 | 1:25.7 | 556 | 2212 | 4 | 42 |
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Workout Graph
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