Lucas Cardaci 800m row
800
Meters
2:31.2
Time
1:34.5
Pace
72
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1714 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
February 23, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.2 | 800 | 1:34.5 | 415 | 1714 | 72 | 30 |
| 0:37.7 | 200 | 1:34.2 | 418 | 1718 | 18 | 30 |
| 0:37.7 | 400 | 1:34.2 | 418 | 1718 | 18 | 29 |
| 0:37.9 | 600 | 1:34.7 | 411 | 1709 | 18 | 32 |
| 0:37.9 | 800 | 1:34.7 | 411 | 1709 | 18 | 32 |
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Workout Graph
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