Lucas Cardaci 800m row
800m
Meters
2:31.2
Time
1:34.5
Pace
72
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
February 23, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.2 | 800m | 1:34.5 | 415 | 1727 | 30 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 30 |
| 0:37.7 | 400m | 1:34.2 | 418 | 1738 | 29 |
| 0:37.9 | 600m | 1:34.7 | 411 | 1716 | 32 |
| 0:37.9 | 800m | 1:34.7 | 411 | 1716 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.