Lucas Cardaci 9:18 row
2,120m
Meters
9:18.6
Time
2:11.7
Pace
134
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 255 |
March 01, 2023 06:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.6 | 2,120m | 2:11.7 | 153 | 826 | 20 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 21 |
| 9:18.6 | 820m | 2:37.6 | 89 | 607 | 20 |
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Workout Graph
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