Lucas Cardaci 74m row
74m
Meters
0:32.6
Time
3:40.2
Pace
5
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 412 |
Stroke Rate | 23 |
Stroke Count | 5 |
Drag Factor | 114 |
March 01, 2023 06:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:32.6 | 74m | 3:40.2 | 33 | 412 | 23 |
0:16.0 | 74m | 1:48.1 | 277 | 1253 | 23 |
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