Lucas Cardaci 1x1:00/0:20r row
316m
Meters
1:00.0
Time
1:34.9
Pace
28
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 338m |
| Overall Time | 1:20.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 114 |
March 01, 2023 07:02:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 28 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 28 | |
| r22m |
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Workout Graph
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