Lucas Cardaci 3:15 row
756m
Meters
3:15.6
Time
2:09.3
Pace
47
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
March 06, 2023 06:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 756m | 2:09.3 | 162 | 856 | 20 |
| 3:15.6 | 756m | 2:09.3 | 162 | 856 | 20 |
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