Lucas Cardaci 2:47 row
610m
Meters
2:47.0
Time
2:16.8
Pace
42
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
March 06, 2023 07:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.0 | 610m | 2:16.8 | 136 | 769 | 17 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 20 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 19 |
| 2:47.0 | 70m | 5:35.7 | 9 | 331 | 14 |
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