Lucas Cardaci 301m row
301m
Meters
3:55.7
Time
6:31.5
Pace
26
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
March 06, 2023 08:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 301m | 6:31.5 | 6 | 320 | 30 |
| 0:58.9 | 301m | 1:37.8 | 374 | 1586 | 30 |
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Workout Graph
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