Lucas Cardaci 233m row
233m
Meters
0:48.7
Time
1:44.5
Pace
19
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 24 |
| Stroke Count | 18 |
| Drag Factor | 114 |
March 22, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.7 | 233m | 1:44.5 | 307 | 1355 | 24 |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 28 |
| 0:08.0 | 233m | 2:01.2 | 197 | 976 | 8 |
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Workout Graph
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