Lucas Cardaci 5:36 row
1,443m
Meters
5:36.3
Time
1:56.5
Pace
100
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 129 |
April 01, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.3 | 1,443m | 1:56.5 | 221 | 1061 | 22 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 5:36.3 | 178m | 1:41.9 | 330 | 1436 | 27 |
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