Lucas Cardaci 534m row
534m
Meters
4:16.1
Time
3:59.7
Pace
43
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 132 |
April 06, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 534m | 3:59.7 | 25 | 387 | 25 |
| 1:49.7 | 534m | 1:42.7 | 323 | 1411 | 25 |
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Workout Graph
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