Lucas Cardaci 12:43 row
3,391m
Meters
12:43.7
Time
1:52.6
Pace
242
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 109 |
April 12, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.7 | 3,391m | 1:52.6 | 245 | 1143 | 22 |
| 12:00.0 | 3,208m | 1:52.2 | 248 | 1152 | 23 |
| 12:43.7 | 184m | 1:58.7 | 209 | 1019 | 19 |
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Workout Graph
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