Lucas Cardaci 2:48 row
408m
Meters
2:48.9
Time
3:26.9
Pace
60
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 11 |
| Stroke Count | 32 |
| Drag Factor | 118 |
April 18, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.9 | 408m | 3:26.9 | 39 | 435 | 11 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 16 |
| 2:48.9 | 0 |
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