Lucas Cardaci 0:24 row
55m
Meters
0:24.3
Time
3:40.9
Pace
2
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 15 |
| Stroke Count | 5 |
| Drag Factor | 113 |
July 17, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.3 | 55m | 3:40.9 | 32 | 411 | 15 |
| 0:24.3 | 55m | 3:40.9 | 32 | 411 | 15 |
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Workout Graph
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