Lucas Cardaci 821m row
821m
Meters
3:02.6
Time
1:51.2
Pace
71
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 30 |
| Stroke Count | 82 |
| Drag Factor | 227 |
August 30, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.6 | 821m | 1:51.2 | 254 | 1175 | 30 |
| 1:16.2 | 400m | 1:35.2 | 405 | 1693 | 32 |
| 1:17.4 | 800m | 1:36.7 | 386 | 1630 | 30 |
| 0:06.6 | 821m | 2:37.1 | 90 | 610 | 18 |
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Workout Graph
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