15:00.0 row on September 04, 2023

Lucas Cardaci 15:00.0 row

4,620

Meters

15:00.0

Time

1:37.4

Pace

401

Calories

Average Watts	379
Calories Per Hour	1603

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15x1:00/:30r, going up by 2 rate every 2 pieces.