Lucas Cardaci 6:56 row
1,625
Meters
6:56.9
Time
2:08.2
Pace
100
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 103 |
September 07, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.9 | 1,625 | 2:08.2 | 166 | 870 | 20 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 |
| 6:56.9 | 453 | 2:09.0 | 163 | 860 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.