Lucas Cardaci 5:04 row
1,024m
Meters
5:04.5
Time
2:28.6
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 119 |
October 01, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,024m | 2:28.6 | 106 | 666 | 22 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 5:04.5 | 11m | 3:24.5 | 41 | 440 | 0 |
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Workout Graph
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