Lucas Cardaci 5000m row
5,000m
Meters
17:35.9
Time
1:45.5
Pace
387
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 27 |
| Stroke Count | 481 |
| Drag Factor | 121 |
October 09, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.9 | 5,000m | 1:45.5 | 297 | 1323 | 27 |
| 3:22.7 | 1,000m | 1:41.3 | 336 | 1457 | 28 |
| 3:26.3 | 2,000m | 1:43.1 | 319 | 1397 | 28 |
| 3:31.7 | 3,000m | 1:45.8 | 295 | 1315 | 27 |
| 3:38.0 | 4,000m | 1:49.0 | 270 | 1230 | 27 |
| 3:37.1 | 5,000m | 1:48.5 | 274 | 1241 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.