Lucas Cardaci 1:31 row
106m
Meters
1:31.9
Time
7:13.4
Pace
7
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 314 |
Stroke Rate | 19 |
Stroke Count | 8 |
Drag Factor | 119 |
October 10, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:31.9 | 106m | 7:13.4 | 4 | 314 | 19 |
1:31.9 | 107m | 7:09.4 | 4 | 315 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.