Lucas Cardaci 1:06 row
136m
Meters
1:06.3
Time
4:03.7
Pace
7
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 14 |
| Stroke Count | 14 |
| Drag Factor | 116 |
October 18, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 136m | 4:03.7 | 24 | 383 | 14 |
| 1:06.3 | 137m | 4:01.9 | 25 | 385 | 14 |
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Workout Graph
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