Lucas Cardaci 5:35 row
630m
Meters
5:35.4
Time
4:26.1
Pace
47
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 121 |
November 05, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.4 | 630m | 4:26.1 | 19 | 363 | 19 |
| 5:35.4 | 630m | 4:26.1 | 19 | 363 | 19 |
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Workout Graph
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