Lucas Cardaci 20:05 row
5,377m
Meters
20:05.3
Time
1:52.0
Pace
385
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 122 |
November 23, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 5,377m | 1:52.0 | 249 | 1155 | 18 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 18 |
| 12:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 18 |
| 18:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 18 |
| 20:05.3 | 577m | 1:48.5 | 273 | 1241 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.