7,500m row on December 01, 2023

Lucas Cardaci 7,500m row

7,500m

Meters

26:27.9

Time

1:45.8

Pace

580

Calories

Average Watts	295
Calories Per Hour	1315

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x1500
20,24,28,24,20 blew up 28 and 24
first 1500