Lucas Cardaci 14875m row
14,875m
Meters
1:01:52.5
Time
2:04.7
Pace
975
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 16 |
| Stroke Count | 1022 |
| Drag Factor | 119 |
December 23, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:52.5 | 14,875m | 2:04.7 | 180 | 919 | 16 |
| 17:08.8 | 4,300m | 1:59.6 | 204 | 1003 | 17 |
| 17:12.0 | 8,600m | 2:00.0 | 203 | 997 | 17 |
| 17:29.9 | 12,900m | 2:02.0 | 192 | 962 | 17 |
| 9:32.8 | 14,875m | 2:25.0 | 115 | 695 | 15 |
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Workout Graph
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