Lucas Cardaci 8:14 row
2,309m
Meters
8:14.7
Time
1:47.1
Pace
175
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 117 |
December 26, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.7 | 2,309m | 1:47.1 | 285 | 1279 | 21 |
| 6:00.0 | 1,679m | 1:47.2 | 284 | 1277 | 21 |
| 8:14.7 | 630m | 1:46.9 | 286 | 1285 | 21 |
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Workout Graph
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