Lucas Cardaci 5:11 row
1,088m
Meters
5:11.0
Time
2:22.9
Pace
61
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 120 |
December 27, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 1,088m | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 5:11.0 | 46m | 1:59.5 | 205 | 1004 | 11 |
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Workout Graph
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