Lucas Cardaci 10000m row
10,000m
Meters
37:41.0
Time
1:53.0
Pace
710
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 20 |
| Stroke Count | 750 |
| Drag Factor | 119 |
December 27, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:41.0 | 10,000m | 1:53.0 | 242 | 1133 | 20 |
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 20 |
| 7:35.8 | 4,000m | 1:53.9 | 237 | 1114 | 20 |
| 7:34.6 | 6,000m | 1:53.6 | 238 | 1120 | 20 |
| 7:27.0 | 8,000m | 1:51.7 | 251 | 1163 | 20 |
| 7:23.8 | 10,000m | 1:50.9 | 256 | 1181 | 21 |
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Workout Graph
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