Lucas Cardaci 5:01 row
1,390m
Meters
5:01.2
Time
1:48.3
Pace
103
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 119 |
December 27, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,390m | 1:48.3 | 275 | 1247 | 20 |
| 4:00.0 | 1,116m | 1:47.5 | 282 | 1268 | 21 |
| 5:01.2 | 274m | 1:51.6 | 251 | 1164 | 20 |
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