Lucas Cardaci 1:00:00 row
15,140m
Meters
1:00:00.0
Time
1:58.8
Pace
1014
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 116 |
December 28, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,140m | 1:58.8 | 208 | 1016 | 18 |
| 12:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 18 |
| 24:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 18 |
| 36:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 18 |
| 48:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 19 |
| 1:00:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 17 |
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Workout Graph
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