Lucas Cardaci 1x6:00/2:00r row
1,583m
Meters
6:00.0
Time
1:53.7
Pace
111
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,730m |
| Overall Time | 8:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
| Drag Factor | 120 |
December 29, 2023 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 16 | |
| 6:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 16 | |
| r147m |
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Workout Graph
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