Lucas Cardaci 5:15 row
1,310m
Meters
5:15.1
Time
2:00.2
Pace
86
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 119 |
December 31, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.1 | 1,310m | 2:00.2 | 201 | 992 | 25 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 5:15.1 | 66m | 1:54.3 | 234 | 1104 | 16 |
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Workout Graph
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