Lucas Cardaci 1570m row
1,570m
Meters
5:17.2
Time
1:41.0
Pace
128
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 120 |
December 31, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 1,570m | 1:41.0 | 340 | 1468 | 24 |
| 1:19.7 | 400m | 1:39.6 | 354 | 1518 | 26 |
| 1:24.3 | 800m | 1:45.3 | 299 | 1329 | 22 |
| 1:23.8 | 1,200m | 1:44.7 | 305 | 1348 | 22 |
| 1:09.4 | 1,570m | 1:33.7 | 424 | 1760 | 29 |
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Workout Graph
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