Lucas Cardaci 3:15 row

707m

Meters

3:15.7

Time

2:18.4

Pace

41

Calories

Average Watts132
Calories Per Hour754
Stroke Rate27
Stroke Count87
Drag Factor117

January 03, 2024 15:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.7 707m 2:18.4 132 754 27
3:15.7 708m 2:18.2 133 756 27

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Workout Graph

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