Lucas Cardaci 3:05 row
689m
Meters
3:05.9
Time
2:14.9
Pace
41
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 110 |
January 22, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.9 | 689m | 2:14.9 | 143 | 790 | 28 |
| 3:05.9 | 690m | 2:14.7 | 143 | 792 | 28 |
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Workout Graph
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